Filed under Fitness Friday

Fitness Friday #3 & Celebrations!

Fitness Friday #3 & Celebrations!

My workouts this week definitely looked a little different than they usually do.  Change in routine is good for us though…that’s how I’m looking at this week’s Fitness Friday anyway! Saturday: No run/workouts, spent the day at the RW Expo, and getting ready for the half marathon on Sunday. Ice Bath-Bart Yasso suggested trying this … Continue reading

Fitness Friday #2

Fitness Friday #2

“It’s about sharing progress and successes, not perfection.” “Celebrating the one thing we all have in common. A passion and commitment for living a healthy lifestyle.” Want to join in?  Click the picture to read all about Fitness Friday and how to join! Saturday: Day off from running, took it off because I felt like … Continue reading

Fitness Friday

Fitness Friday

My first “Fitness Friday” I you want to join in on the fun, click HERE to read all about it. I love this quote describing Fitness Friday:  “It’s about sharing progress and successes. Not perfection.” I certainly do not reach “perfection” in all of my workouts, but I do look for progress and success over … Continue reading