Filed under Uncategorized

#Sweatpink Blog SWAP!

#Sweatpink Blog SWAP!

Today I have a special treat for you… Steph from Steph’s Miles is taking over my blog!  She is ready to share a little about herself and how she got into running.  I hope you all enjoy her and much as I do.  Take it away Steph! Hey There! My name is Stephanie and I blog … Continue reading

Link Love with an Important Point!

Link Love with an Important Point!

Have you ever come across a blog post that REALLY captures your attention?  This happened to me when I saw a post entitled:  “The Importance of Skin Cancer Screenings.”  You should definitely check it out.  CLICK HERE to read it.  I also enjoyed reading the comments on the post.  A lot of good points were … Continue reading

Changes are Good

Changes are Good

I decided Mile Twenty Eight needed an updated look.  The site is still “under construction,” but I thought I would introduce the changes anyway…and I wanted to add another picture to the slider 🙂 Have you ever updated your blog? Does it take you all day, like it did for me? 🙂

This Week’s Featured Runner #3

This Week’s Featured Runner #3

Woooo!  I’m back again and ready to introduce you to another great local runner! {I have a great lineup of runners who are ready to share their stories, goals, training plans, favorites, and much more.  I hope to introduce you to one of them each week.  If you are interested in becoming a featured runner, … Continue reading

Barre Bars Giveaway WINNER!

The winner was randomly chosen from all of the entries.  Thank you ALL for reading the Barre Bar review and entering the giveaway. The winner is… Ericka H. Ericka said: “MMMmmm! Black Swan Chocolate Berry all the way!” Ericka has won a mixed sample pack of Barre Bars, so she will actually get to try … Continue reading

Cheribundi Giveaway Winner!

The winner was randomly chosen from all of the entries.  I REALLY wish I could give Cheribundi to everyone.  Thank you ALL for reading the review and entering the giveaway. And the winner is… Tabitha who blogs at http://cupcakesrun.blogspot.com/ Tabitha said: “I want to try the chocolate cherry flavor, that sounds amazing! I also would love … Continue reading

“Sole” Mates

Had some fun over the weekend taking pictures of my favorite boys.  Thought I would share since they are all so darn cute! September is our retired greyhound.  He takes his retirement VERY seriously!…spending most of his days sleeping.  He raced on the track in Wheeling, West Virginia for 3 years and took first place … Continue reading

A-Z Survey

I LOVE reading other running/fitness blogs.  I came across this survey on Janetha’s blog and thought it would be a great first post! Jenelle: A is for age:  29 B is for breakfast today:  Cascadian Farms Purely O’s Organic Cereal and green tea C is for currently craving:  Propel (Grape Flavor) D is for dinner … Continue reading